Simple Stoicism

NOTHING MATTERS MUCH.

In times of turmoil it is useful to sit back and consider this mantra, especially if, at the moment, you feel everything matters. Everything at once..

It’s not true, of course, but it helps to have a cautionary brake as part of your life skills. Some days are more hectic than others and problems become frenetic. It’s a salutary lesson to discover that some problems left undone are not there the next day. Some are solved by others, some require more attention, but most disappear altogether.

Your mental health will improve if you remember: NOTHING MUCH MATTERS.